Lessons on Gratitude

FALKLANDS VETERAN SIMON WESTON
Burnt alive, irreparably scared. He’s the war hero who could have given up – but chose not to. One of our most inspiring survivor stories. Here’s how he found peace.

ADHD EXPERT JAMES BROWN
Burnout and a Christmas day spent contemplating his own death led him to get a private ADHD diagnosis. The result changed everything.

HYPNOTHERAPIST PAUL McKENNA
Struggling with stress or stuck in survival mode? Here’s how to reprogramme your brain and unlock your best year yet.

DOUBLE AMPUTEE SARAH DE LAGARDE
Teaches us how to survive an unimaginable accident on the London Underground and still be grateful for the life you have.

TECH PIONEER DAME SHIRLEY
From Nazi refugee to billionaire philanthropist – discover how gratitude transformed loss into a legacy that changed thousands of lives.

DANCER AMY DOWDEN
From Crohn’s to cancer to sepsis – learn how gratitude for each day kept this Strictly star dancing through life’s darkest moments.

DETECTIVE NICK BAILEY
Poisoned by a Russian nerve agent, this former detective found himself fighting for his life – all while caught in the crossfire of an international incident. (Audio only)

GEO-POLITICAL STRATEGIST MARK TURNBULL
Lessons from a life on the conflict and communications front lines from an optimist facing a terminal diagnosis.

INMATE TURNED CELEBRITY CHEF JON WATTS
From prison to working alongside Jamie Oliver and writing two hit cookbooks, Jon teaches us the joy of bringing life back from the brink.

POLITICIAN, PRISONER AND PRIEST JONATHAN AITKEN
If you believe it’s too late to start again, this is proof you can rebuild your purpose, faith, and impact – and come out smiling.

HERO CHEF HEMANT OBEROI
A masterclass in crisis decision-making – how one chef’s instincts, leadership, and calm saved lives when terror came through the door. (Audio only)

RUGBY LEGEND COURTNEY LAWES
This England legend had everything – Lions tours, captaincy, glory. Then, he chose to walk away from it all...

ROCK LEGEND WILKO JOHNSON
Feeling stuck or overwhelmed? This is what a year of facing death taught this late music icon about clarity, meaning, and how to truly live. (Audio only)